View Full Version : squat form check

Big Steve
12-29-2006, 05:19 PM
Any critiques/suggestions welcome. Squatting with a shoulder width stance in a slight heel (about 3/4 inch).


12-29-2006, 07:02 PM
Ill have a go,

arch in lower back looks a little too pronounced. But im hardly and expert so go by other members here.

otherwise nice form!

12-29-2006, 11:01 PM
From what I can tell, solid arch, nice depth, overall excellent form. :top: