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  1. If you are a training client of mine
  2. 8 week training log for meet
  3. Antihero's Journal/Logbook
  4. Joe D Iraq workout log
  5. SB Part-time Journal
  6. Strength Routine beggining the new year!!!
  7. Jay's Strength Training Journal #1
  8. whitetails before stats and some pics
  9. Day One
  10. My cycle
  11. ATs Quest For Power
  12. 2005 Training
  13. 2nd WSB run
  14. My training log; Using EXMGQ's simple PL routine.
  15. 11 Weeks into 2nd Full Meet
  16. XX's Waved Volume Training Log
  17. Firehawk's Journal - Detroit Barbell Represent
  18. Hit a new PR on deads tonite
  19. my training log
  20. My voyage...
  21. Training
  22. Training Log: Simple PL
  23. Overtraining help
  24. ghuizar log
  25. strength is still going up
  26. Log / 2-day split
  27. 3/7 Upper Body
  28. Jona's Log (Stength, Size, & bit of Fat Loss too...)
  29. My Strength Training Journal
  30. Ironmichael85 Training Log
  31. Byrons WestsideBarbell training log
  32. 3/18/05 New Squat PR
  33. New Squat PR 3/21/05
  34. RIDE/DIE Training Log
  35. 3/25/05 New Squat PR
  36. Matt76's Training Log
  37. XX's log.....kind of.
  38. 2 day split Training LV
  39. Danimal's Log
  40. Smallguy's log
  41. Tonguey's log
  42. Miked 96 Training
  43. JDeluca21's Training Log
  44. Taranula's Cutting Journal
  45. Ninja R's Super Ninja Workout Journal...
  46. max testing tonite ~results~
  47. DBM's Training Thread
  48. RichardHead's Training Log
  49. slimms PR thread
  50. FILTER's Training Log
  51. Abbreviated Training
  52. Semag's Training/Diet Thread
  53. buff's log.
  54. Back On The Wagon
  55. Itchyfinger's Journal
  56. Ok lets go!
  57. whitetails journal
  58. ExNihilo's training log
  59. threenorns
  60. NepomISANO's training journal
  61. Darracq Log
  62. drugzkill's Journal
  63. maverick's training journal
  64. fews vids of my lifts
  65. My Progess on IA westside routine
  66. gscustoms training log
  67. 6/17 2 new PR's
  68. 2 Day WSB Split
  69. Golden Peregrine's LOG
  70. YoungGuns20 Log
  71. Gettin'stronger's training journal
  72. Future's Training
  73. DEANOs prep for NJ State Police Acadamy
  74. guyfromkop's log
  75. Newbuild's WSBB4SB
  76. diabou's training log
  77. Nudz on his way to hights=)
  78. From scratch...my training thread.
  79. IronNut's Obsession
  80. JonM81 Training To 200
  81. perfect.element
  82. Journey to the DARKSIDE
  83. Joshbeam1's training log
  84. JBs WSB journal... critics welcome.
  85. Ex's DC Variation
  86. rick's journal
  87. ShortMick's November APF Prep
  88. Young_Squatters Mass and Strength Split
  89. padge's log
  90. Fattening up to 260
  91. Rorouni777's Training Journal
  92. RobbeliRobbans log.
  93. Mission: BP - 250, Rows - 200
  94. Spartacus's WSBB journal
  95. SG's new journal
  96. DEANOs Strength Training Log
  97. Phuuma's training log
  98. Discuslifter's log
  99. Hoop's Log
  100. Beast Of Rage's Log: Road To Elite+
  101. Check My Current Routine
  102. Rontonio's Training Journal
  103. Mavericks Diablo Barbell Journal
  104. F-Mac's quest for strength
  105. Danny's new journal
  106. Confessions of a Serial Log Beater...
  107. XX's new log
  108. Westside For Fat Bastards II
  109. Mojo´s Training Log
  110. Richardhead's February 19th PL meet prep
  111. Ed's Training Log
  112. Arith's Workout Log
  113. Gappa's WS4SB Journal
  114. 21 Day Itch
  115. Ex's journal
  116. J's strength log
  117. Nikes journal
  118. ShortMick's '06 Training Log
  119. Cutie's Training Log 2006
  120. Firehawk's Training Journal
  121. Jon's 2006 Log
  122. Dave's Training Journal
  123. TheSplat's Hardgainer 2 day routine
  124. S1K's Training Log
  125. Gonzo's Journal w/pics (first day)
  126. My Max-OT training Journal
  127. Cutting time. My Jenny Craig and Pilates diary.
  128. LegalJuicer Training Log
  129. path to massness
  130. Battery's Training Journal '06
  131. Off-Season Athlete
  132. wsb type log
  133. Farmer's Guinea Pig Journal
  134. Muscle-Bound Sexy Latino Guy
  135. Kowboysup's Training Journal
  136. Padge's 2006 Log
  137. '06 log
  138. Training Log
  139. idk's OL journal
  140. phuuma's training log - gotta get stronger
  141. Sparkys Log
  142. Heretic's 06 Training Log
  143. AoD's Journal
  144. Westside-Journal
  145. F-Mac's Meet Prep Journal
  146. dbcb314's Log- My Humble Attempt at WSB
  147. Spufi's Workout Journal
  148. Rocky's Training Log
  149. Ollie's Abbreviated Training Log
  150. Papi93's Phera Plex Log
  151. How I Destroyed My Fat Folds And Learned to Love the Atomic Bomb
  152. first powerlifting training cycle
  153. SoG's 10-week Fat Loss and Training Journal
  154. Easy Money's Preseason Program
  155. Jackington's Master Plan / Training Journal
  156. Tannhauser's DC log
  157. How Racingsnails got his groove back...
  158. TM's Quest for 200 lbs.
  159. Nollz Training Log
  160. Modified DeFranco Westside/Strongman Routine
  161. RichardHead's 9/9 PL Meet training
  162. NHpowerlifter's Training Log
  163. Training with Iron Addict!!
  164. diabou
  165. Fortune's Journey
  166. Second half of '06 training
  167. DEANOs MMA Training
  168. Training w/ IA
  169. I am new here at IA, here is my 5x5 log
  170. idk on IA's SIMPLE power-based routine
  171. Rebuild
  172. Precontest Journey To WNBF Pro International
  173. TheSplat's Hardgainer Workout Log part II
  174. Bill Starr Single Factor 5x5
  175. Simple Power Based Routine
  176. rstar32 new max
  177. 2Ripped4U's Log
  178. dbcb314's Strength Training Log
  179. Underdog training....
  180. Weakest Lifter Here, My Training Log
  181. Training for Function
  182. Underdog's Failure Training
  183. Abbrevi8tor's "Abbreviation Station"
  184. LJ Progress Pics on 5x5
  185. New training/fat loss journal
  186. Triumvirate Modified log
  187. T unit
  188. XX's road to the Northern KY Bodybuilding Championship
  189. KitFox's Log - Using IA's Simple Power Based Routine - Hard Road to Success
  190. my attempt at a WSB routine, critics needed.
  191. DC Training Newbie
  192. My Westside Barstadization
  193. I.B. Chillum's Mission Log
  194. Offroad Log
  195. Hell-bent on getting stronger and bigger
  196. The BTS Training/Diet Log....
  197. Iskone's First WSBB Log
  198. Joining the fight against Muscular Atrophy
  199. Big Mike's Journal
  200. RobF's Training Log
  201. Bringing the bloat for '07
  202. IAs- 2 day per week WSB
  203. Sunship's Log
  204. The Ekco Log
  205. A "sniffy approved" journal
  206. Shag, the REAL weakest member, Log
  207. I Am Weak, Therefore I Log
  208. 5X5 Journal
  209. My baloney has a first name, its B-E-N-C-H...
  210. deads log
  211. BeachMuscles Log
  212. IA Trainee Log - From Spud, to Stud
  213. 5x5 adventure
  214. TheSplat's Rotating Low Volume Routine
  215. ripped FF's journal
  216. total newbie log
  217. gymratluke gets SHREDDED!!!
  218. Hida War College
  219. If you wanna be a big dog you gotta piss on the big tree
  220. FYM's Get Big Journal
  221. WSBB 4 bodybuilders
  222. cmdrfunk's Training Journal starting 2-25-2007. Let them truckers roll, 10-4.
  223. Juddman's spring training log
  224. Springbok's Training Log
  225. Let's Rock! continued.
  226. Bill Starr's 5x5
  227. Shootin Starr!
  228. Starting New by Luke
  229. The Adel-log
  230. Blood Is Thicker Than Water Journal
  231. A log like any other
  232. Buddha-fathood
  233. Hillbilly's Westside Log
  234. 89 Days of Pleasure....89 Days of Pain!
  235. R5D2's Conditioning Journal
  236. Quagmire911 Lifting Journal
  237. Starting a new life, a journey to a new me.
  238. T unit on BFS
  239. Weee's Journal
  240. Trimming the fat
  241. The new XX log (Diary of a Handsome Man)
  242. Gilfoy's Quest For Results
  243. Sheiko Routine: A new start
  244. Boons Training Journal
  245. Spartan - Training to make it to Division 1 Soccer
  246. Velocity Diet log
  247. Marks Powerlifting Journey
  248. ~~~~ThatArmyKid's Training Journal~~~~
  249. Arves Journal
  250. Ghostfacelosa and the giant peach