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  Forum Last Post Threads Posts
Iron Addict's
His biography
8 1,075
READ BEFORE POSTING. FAILURE TO FOLLOW BOARD RULES WILL RESULT IN A BAN!
by exmgtoo
07-03-2013 07:31 PM Go to last post
11 120
Let world-class masters powerlifter John Pinder take you to the next level. Post training service questions and testimonials here!
04-17-2014 03:04 PM Go to last post
106 1,706
Main Forum, general questions about training, diet, and nutrition answered here by our Verified Members and Moderators.
Today 08:25 AM Go to last post
6,629 71,742
A forum for IA Verified and Strength Verified Members to post their training and diet methods.
by rylees
01-31-2014 02:05 AM Go to last post
24 413
If you need a detailed answer, and can be patient, post a question here, and we will do our best to answer it with a video response. Do a search first and be sure it hasn't been answered.
by rylees
02-06-2014 12:36 AM Go to last post
15 206
Best of the best info. Top picks from the Iron Addict's Staff.
by dnorris
04-18-2014 08:24 AM Go to last post
53 1,412
Strength training and diet articles. Everyone feel free to post articles here, but the mod staff will determine suitabilty and they may be edited/deleted if they do not meet our quality criteria.
by dnorris
03-03-2014 08:36 AM Go to last post
546 4,885
Get verified here!
02-13-2014 01:37 AM Go to last post
40 1,084

Information about Wesley Silveira AKA Iron Addict's "Principles of Fat Loss" book. Testimonials and review welcome.
by KONIG
03-04-2014 06:50 PM Go to last post
24 260

800 pages of training advice from Wesley Silveira, in a cheap and convenient PDF download.
11-15-2013 09:36 AM Go to last post
5 108

Feel the burn! Wesley Silveira's adaptation of the classic Warrior Diet for lifters and other strength/speed athletes in PDF.
by exmgtoo
02-15-2014 09:32 AM Go to last post
11 39

Wesley Silveira AKA Iron Addict's last book -- a collection of his best advice for transforming your life!
6 50

John Pinder's must-have guide to all things mixed marital arts!
by exmgtoo
09-27-2012 03:16 PM Go to last post
2 61

Everything Redpoint related
by Adam
12-30-2013 05:41 PM Go to last post
24 172
Sponsor Forums
by exmgtoo
03-21-2014 04:34 PM Go to last post
77 623
Training Forums
Size and Strength (5 Viewing)
A general forum to discuss getting bigger and stronger.
by kram
04-16-2014 04:07 PM Go to last post
711 8,077
Training Journals (54 Viewing)
Feel free to post your training or diet logs here. Use the edit feature as much as possible, though, to reduce clutter.
by kutt3r
Today 06:29 PM Go to last post
1,188 177,936
How to get started; suitable training routines for most people who have a year or less training experience.
by exmgtoo
04-14-2014 08:01 PM Go to last post
721 5,865
When the beginner gains stop, and you find yourself puzzled, you might find your answers here.
by exmgtoo
04-08-2014 09:57 PM Go to last post
309 3,141
Teen Training Forum (13 Viewing)
If you are 20 and under, this is the section to post all your diet and training questions. Your needs are different from older lifters. SUB-FORUM FOR ALL TEEN TRAINING JOURNALS HERE.
by dnorris
04-15-2014 08:55 AM Go to last post
1,684 32,468
Powerlifting Forum (5 Viewing)
Want to find out how to get as strong as humanly possible? Are you interested in learning about WSB? Here is the place.
by miked96
Yesterday 03:44 PM Go to last post
1,262 11,607
Questions and info about real conditioning work, low intensity cardio, high intensity cardio, sled work, GPP, and other forms of heartrate madness.
04-06-2014 11:33 AM Go to last post
490 4,042
Tips on how to help you succeed! Everyone feel free to post your favorite tips.
582 7,175
Hardgainers' Forum (2 Viewing)
Many who think they are hardgainers just don't train or diet correctly. But for those of you who are, this forum can help you start a new path.
11-15-2013 03:06 PM Go to last post
332 3,606
Sample Routines, and place to post and ask about various training routines/protocols.
by exmgtoo
04-20-2014 11:45 AM Go to last post
1,354 11,508
Post your own, or others impressive videos.
by kutt3r
04-09-2014 12:57 PM Go to last post
790 8,079
MMA (1 Viewing)
Fighters, those who love fighting, and trainers feel free to post your knowledge and questions here.
by dbcb314
03-30-2014 08:34 AM Go to last post
338 4,514
Tired of waiting for equipment at your local fitness center? For about 1k, you can outfit a nice home gym...hints and suggestions here.
02-05-2014 03:21 AM Go to last post
381 3,377
A closed forum with some unique information from a former moderator here. Many of the posts are timeless.
11-19-2012 05:15 AM Go to last post
225 2,513
Diet/Nutrition
Reference and Questions about diet, supplements, and how to eat.
by swelsh
Yesterday 08:31 PM Go to last post
2,436 24,827
Ask your Q's about supplements here.
11-04-2012 08:02 AM Go to last post
1,351 11,862
Time to shed some unwanted fat and put on some muscle. Here is the place to ask your questions and get answers.
by Tinman
03-04-2014 07:28 PM Go to last post
574 6,245
Miscellaneous
New here?Tell us a bit about yourself....
04-16-2014 11:40 AM Go to last post
969 5,127
A general discussion forum to talk about what you find important. No flaming, banning occurs quickly. Be respectful, but disagreement is welcome.
by waz
Yesterday 05:53 PM Go to last post
2,930 34,345
All things literary and artsy welcome.... :-)
by Elusive
08-08-2013 09:08 PM Go to last post
802 3,176
These can be sensitive topics. Debate welcome; flaming NOT tolerated. Two warnings in this section and you are BANNED!
by Ramrod
10-08-2013 07:40 AM Go to last post
501 7,485
Swap Meet (3 Viewing)
Buy and sell your items here. Feel free to post your wares here, but listing ANYTHING illegal will get your ass banned!
by exmgtoo
02-25-2014 01:36 PM Go to last post
201 801


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